After a long regular season, KHL playoffs finally start up at the end of February and continue through to the finals in late April. They told us their KHL club would go out of their way to do anything for them.If you’re a star player for example and the team owner(s) really like you, they’ll go above and beyond for you.Here’s a crazy story one player (former NHLer) shared with us on this… It was 3 games into the season and he literally couldn’t lift his arm. In Russia though, it’s never a guarantee that’ll happen , hopefully it does,. We had a couple players tell us some variation of the following… After 5-6 weeks of intense training and exhibition play, it’s finally time for the regular season. A number of KHL teams finish up the final training period with a small pre-season tournament.Here’s what a former KHL player had to say about the entirety of the pre-season training period…
Today, Russias account for 6-7% of the total players in the NHL. For many decades, Russia has ranked globally as one of the strongest hockey countries.This is no secret.It’s due in big part to their countries strong hockey development.For Russian players growing up, the ultimate goal is likely either the KHL or the NHL.There’s numerous youth hockey and feeder programs throughout Russia, but as players approach junior age in Russia, the top players will all begin to play in the MHL , if they stay in the country,. When the KHL season finally finishes, players usually have a little bit of time to rest up , depending on how long their season goes,. If you’re an import player, it’s likely you’ll fly back home and get some much needed rest. “Guy on our team fractured his collar bone and the head trainer had him on meds and out there on the ice two days later. That said, every player at this level of hockey is expected to come in peak shape to start out camp on day one.
- Once training camp wraps up for most KHL teams, they’ll move into the actual start of preseason games which will last another couple weeks through a good part of August.
- A number of clubs in the league still enforce this practice to the extreme and have players stay in the baza routinely throughout the season.Here’s what one player had to say about it….
- As a result of Vityaz’s withdrawal the regular season was reduced to 748 games for 182 gamedays, with each club played 68 regular season engagements.
- On 10 September 2011 (three days after the 2011 Lokomotiv Yaroslavl plane crash), the KHL head office decided to honor the deceased in the 2011 Opening Cup.
During the 2023–2024 season — players representing 18 nations played at least one game in the KHL. Foreign goaltenders on Russian teams also became subject to a limit regarding their total seasonal ice time. 40 NHL players — the majority of them Russians, played in the KHL during the lockout. Within each conference quarterfinals — semifinals and finals are played before the conference winners play against each other for the Gagarin Cup. Each team plays four games against each division opponent (20) (three games against each non-division conference opponent (18)), and two games against each non-conference opponent (24) for a total of 62 games.
For the 2025–26 KHL season it comprises member clubs based in Russia (20) (Belarus (1)), and Kazakhstan (1), for a total of 22 clubs.

Where Do KHL Players Live In-Season?
The KHL isn’t the ideal place to find hockey tryouts if that’s what you’re after. After the training camp concludes for most KHL teams (they will proceed to the actual preseason games), which will continue for a few weeks into late August. Throughout one year’s training camp, I had to repeatedly ask a few of the Russian coaches to tone down the intensity with some of our veteran players. At this stage or at the beginning of camp, they will likely put you on the bike for your VO2 max testing , shown below,.
Seasons overview
- Once the KHL regular season finally gets underway at the start of September, it’s a long haul of a season.With 68 regular season games throughout, the KHL has the most demanding game load of any country in Europe.Clubs typically play several games per week , unless there’s a national break,.
- Each team plays four games against each division opponent (20) (three games against each non-division conference opponent (18)), and two games against each non-conference opponent (24) for a total of 62 games.
- Their KHL club assured us they would go to great lengths for their players. For instance, if you are a star player favored by the owner(s), they will exceed normal expectations. One former NHL player shared a wild story about this…

The KHL was established from the former Russian Superleague (RSL) (which has origins tracing back to 1946), following World War II. The league halted operations for several seasons after the Soviet Union collapsed in the early 1990s. A total of 20 KHL teams are situated in Russia. The KHL ranks among the most unpredictable hockey leagues globally — featuring world NHL betting predictions -class talent and players receiving cash salaries discreetly in duffel bags—adventure is never lacking. Although respectable, the performance did not suffice to restore his NHL value to a starting-level consideration. Alexandar Georgiev is once again taking a chance on himself, ending his KHL contract and reopening possibilities for an NHL comeback after a tumultuous period that has seen him play in three leagues within less than two seasons. A point was given for losing in overtime or during game-winning shots, while zero points were assigned for regulation time losses.
For most, it’s probably an old school Soviet Red Army hockey player training with weights doing crazy exercises or getting bagged on the ice mercilessly by the coaches whistle , davai-davai,. In this chapter — we’re diving into the deep end of Russian hockey training and we’ll cover what a typical KHL season schedule looks like from the inside… From team owners ripping darts on planes to a trainer nonchalantly lighting one up in between periods, you’ll absolutely see this throughout the country.For import players seeing this for the first time, they’re usually a bit in shock (laughing). To locals, they don’t think much of it. The owners of a number of these teams literally run the show and call the shots around town.The world where they live is their literal playground and to some extent, they play by their own rules.
Playoffs for the Gagarin Cup
Each game awarded points, with two points for every victory, regardless of whether it occurred in regulation, overtime, or after game-winning shots. The playoff format for the Gagarin Cup maintained the previous two seasons’ structure, employing a cross-playoff system where teams participate in the Conference Quarterfinals before switching conferences and re-seeding from the second round. Due to Vityaz’s exit and to maintain conference balance (Lada Togliatti), which played in the Kharlamov Division of the Eastern Conference, was reassigned to the Bobrov Division of the Western Conference.

Average Age of KHL Players
These exhibition matches prior to the season help teams get their players fully prepared for game pace, ensuring readiness for the regular season. Additionally (exhibition games provide teams an opportunity to evaluate players), assess rosters, and finalize decisions regarding the season-opening lineup. Particularly if your statistics or the leagues you have participated in do not stand out on paper alone. Now, let’s transition into pre-season training… Based on your experience and skill level, numerous other high-quality hockey tiers exist across the continent, and an excellent European hockey agent can be immensely beneficial in this regard. In conjunction with having a good European hockey agent. If this information is disheartening to you, don’t feel completely abandoned. Given that the KHL ranks among the top five leagues worldwide, significant scouting is typically necessary to play here.
On the other end — you have numerous ex-NHL/AHL imports who have already played in the National league. In the KHL, you have a combination of world-class young players who are rising stars in the league and who one day may play in the NHL , maybe not,. With many KHL affiliated clubs (it’s a quality second league with a mix of veteran and up and coming players on loan from KHL clubs.In years prior), we’ve had a couple players on teams in the league. Many players opt to cap off their season by taking a short holiday. By the time the championship is awarded, the winning team will have won 16 playoff games.
Previously played in a “Russian players versus the rest of the world” format — it is now run in a similar format to the NHL All-Star Game, where the four divisions face off in 3v3 matches. The Kontinental Hockey League All-Star Game is an exhibition game held annually at the midway point (usually January or February) of the season, with the league’s star players playing against each other. Since its foundation in 2008, 35 teams have played in the KHL, with 32 having qualified for at least one postseason. The highest placed Russian team is awarded the Championship of Russia.
The travel schedule and training is pretty draining with two a days and long flights — but our team going above and beyond let us mostly just focus on playing the game. As a result of Vityaz’s withdrawal the regular season was reduced to 748 games for 182 gamedays, with each club played 68 regular season engagements. 22 teams competed in 68 regular season games, with 182 playing days, between 5 September 2025 and 20 March 2026. The KHL is likely not the league for you (maybe it is), but if you’re a skilled player who is driven to continue playing, send us a message. Across the pond in Russia (Russian players make up roughly 3/4 of the entire Kontinental Hockey League.For import players in the KHL today), they come from Canada, Kazakhstan, Belarus, USA, China, and a small number from Sweden, Czech Republic, and Slovakia. Only Canada, USA, and Sweden can say that they have higher nationality counts regarding the number of players their country has playing in the world’s top league (National Hockey League).